I’m a bully … and so are you!

Bullying is one of those themes that starts in childhood and persists throughout our lives. No matter how mature we get, it never seems to disappear completely. We know it under euphemisms such as Road Rage and workplace Anger Management. But the most egregious bully of all is the one who dwells within. So, here’s my true confession ...

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"Gremlins"--those voices in our head--are sneaky little buggers!

Opportunistic little buggers, gremlins have no qualms about hitting below the belt, or taking advantage of us when our defenses are down. In fact, they are WIRED to shift into high gear when our defenses are at our lowest, when we are feeling vulnerable.

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Have you ever had that sneaking suspicion that there is more to life?

You know, that feeling you get when you look around at your life and wonder why, if everything is fine, you still feel a little lost.

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Saying "good-bye" to your Gremlins (aka "life's saboteurs")

No, I’m not talking about a furry little creature who screams “bright light” and should never eat past midnight. In the coaching world, Gremlins, also known as saboteurs for the more sophisticated set, feature prominently.

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